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Personal trainer · Your city

Your training. Your rules.

Training tailored to your body, goals, and schedule. Whether you want to lose weight, build strength, or feel better — I am here.

Sample Personal Trainer

Training packages

T

Trial session

60-minute introductory session with movement analysis and a basic plan. No commitment.

500 Kč

S

Starter package

5 personal training sessions, suitable for beginners and those wanting to try regular training.

2 200 Kč

M

Monthly programme

12 sessions a month, nutritional guidance, and ongoing results monitoring.

4 800 Kč / měsíc

O

Online coaching

Training plan, video consultations, and app support. Train anywhere.

1 500 Kč / měsíc

G

Group training

Sessions for 3–6 people. HIIT, strength training, or functional exercise. More affordable personal training.

350 Kč / osoba

N

Nutrition plan

Individual meal plan based on your goals, lifestyle, and preferences.

1 200 Kč

How it all works

  1. 1

    Initial analysis

    We discuss your goals, movement history, and current fitness. Free of charge.

  2. 2

    Tailored training plan

    I create a plan precisely for you — no unnecessary exercises, no copied templates.

  3. 3

    Training and support

    We train together or online. We track progress continuously and adjust the plan.

  4. 4

    Results you can see

    After 4–8 weeks you will see the first results. We continue for as long as you need.

What clients say

"In 3 months I lost 8 kg and feel better than I have in 5 years. The training was challenging but I never felt overworked."
Petra N.· Weight loss
"I wanted to build muscle and learn to exercise correctly. After half a year I have results and, most importantly, the right technique."
Jan N.· Strength training
"Online coaching was exactly what I needed — I train from home but have a plan and feedback. Excellent approach."
Satisfied client, online coaching· Online training

Shall we start together?

We reply within 24 hours. The consultation is free and non-binding.

  • +420 123 456 789
  • contact@example.com
  • Testing Address 123/45, 12345 City
📍 Personal training in Your city · Online anywhere

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Ready to get started with Sample Personal Trainer?

Personal training, group classes and online coaching

Choose a package